May 20th

CrossFit Ridgeline, CrossFit Ridgeline Downtown – CrossFitGetting back into the swing of things with a week of lighter metcons. Main programming will start next week. Don’t forget to wipe down your equipment!View Public WhiteboardMetcon (AMRAP –...

May 21st

CrossFit Ridgeline, CrossFit Ridgeline Downtown – CrossFitGetting back into the swing of things with a week of lighter metcons. Main programming will start next week. Don’t forget to wipe down your equipment!View Public WhiteboardMetcon (No Measure)Row...

May 18th

CrossFit Ridgeline, CrossFit Ridgeline Downtown – CrossFitGetting back into the swing of things with a week of lighter metcons. Main programming will start next week. Don’t forget to wipe down your equipment!Metcon (AMRAP – Rounds and Reps)AMRAP 20 6...

May 22nd

CrossFit Ridgeline, CrossFit Ridgeline Downtown – CrossFitGetting back into the swing of things with a week of lighter metcons. Main programming will start next week. Don’t forget to wipe down your equipment!View Public WhiteboardMetcon (AMRAP –...

Home away from home May 16th

CrossFit Ridgeline, CrossFit Ridgeline Downtown – CrossFitJoin Zoom Meeting https://us02web.zoom.us/j/3504265590 Meeting ID: 350 426 5590Metcon (Time)For time: 75 Dual DB Hang Power Cleans *Every break, complete the following: 20 Mountain Climbers 10 Renegade...

Home away from home May 15th

CrossFit Ridgeline, CrossFit Ridgeline Downtown – CrossFitJoin Zoom Meeting https://us02web.zoom.us/j/3504265590 Meeting ID: 350 426 5590StrengthEMOM 6 M1 – 12 Dips M2 – HSPU Progression of ChoiceMetcon (Time)7 Rounds for Time 7 STOH 7 Deadlifts 7 Pull Ups /...