CrossFit Ridgeline, CrossFit Ridgeline Downtown – CrossFit

Join Zoom Meeting
https://us02web.zoom.us/j/3504265590
Meeting ID: 350 426 5590

View Public Whiteboard

Metcon (AMRAP – Reps)

Tabata

(4 mins each exercise, :20 on/:10 off)

Shoulder Taps (plank or handstand)

Mountain climbers

Sit Ups/V Ups

Tuck Jumps