Home away from home April 25th

Apr 25, 2020 | W.O.D.

CrossFit Ridgeline, CrossFit Ridgeline Downtown – CrossFit

Join Zoom Meeting
https://us02web.zoom.us/j/3504265590
Meeting ID: 350 426 5590

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Metcon (AMRAP – Reps)

Tabata

(4 mins each exercise, :20 on/:10 off)

Shoulder Taps (plank or handstand)

Mountain climbers

Sit Ups/V Ups

Tuck Jumps