(954) 336-5238 info@crossfitridgeline.com
  • Facebook
  • Instagram
  • Facebook
  • Instagram
CrossFit Ridgeline
  • Home
  • About
    • What Is CrossFit?
    • About Us
    • Coaches
    • House Rules
    • FAQs
    • Schedule
  • Programs
    • CrossFit
    • FitBody
    • WV Weightlifting Club
    • Competitor
    • Nutrition
  • W.O.D.
  • Our Location
  • Prices
    • Membership Pricing
    • Nutrition Prices
  • Media
    • CrossFit Ridgeline Media
    • WV Weightlifting Club Media
    • Competitors Media
  • Contact Us
    • Contact Us
    • Free Intro
    • Drop-In
Select Page

Home away from home April 9th

Apr 9, 2020 | W.O.D.

CrossFit Ridgeline, CrossFit Ridgeline Downtown – CrossFit

View Public Whiteboard

Mobility

15 mins of mobility

Metcon (AMRAP – Rounds and Reps)

AMRAP 10

10 KB Swings

10 Goblet Step Ups
https://www.youtube.com/watch?v=eJuv-JFGoDg <<

Archives

  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019

Contact CrossFit Ridgeline

Email Us
(954) 336-5238
SUNCREST
3119 University Ave Suite C
Morgantown, WV 26505

CrossFit Journal: The Performance-Based Lifestyle Resource
  • Home
  • Contact Us
  • Drop-In
  • Member Cancellation
  • Membership Hold Request
  • Facebook
  • Instagram
© CrossFit Ridgeline All Rights Reserved - A Kilo Website