CrossFit Ridgeline, CrossFit Ridgeline Downtown – CrossFit
Movements and standards:https://games.crossfit.com/workouts/open/2020
10 rounds for time of:
8 ground-to-overheads 95/65
10 bar-facing burpees
Scaled-65/45 and may step over the bar
Time cap: 15 minutes
If you are participating in the Open and/or the Intramural comp make sure to have a judge and hand in a score sheet.