M.Ed. – Clinical Mental Health Counseling
B.S. – Psychology
CrossFit Level 1 Trainer
RedCross CPR and First Aid Certified
A Maryland native, Ashley relocated to Morgantown, WV after attaining her Master’s Degree in Counselor Education at Ohio University. Ashley began CrossFit in 2017 after graduating from Liberty University with a degree in Psychology. After 17 years of competitive gymnastics and a decorated career throughout college, Ashley needed a new sport to fill the void of mentally grueling and physically taxing years of competitive gymnastics. Although skeptical at first, Ashley quickly fell in love with CrossFit, not only as it gave her a new athletic outlet, but also brought her a refreshing definition of what it meant to be ‘fit’ and ‘healthy’.
After two years of CrossFit, Ashley decided to earn her CrossFit Level 1 and pursue coaching. Her goal is to promote holistic health and wellness within all the members she meets at CrossFit Ridgeline, along with an uplifting and fun atmosphere in each of her classes.