FitBody

Are you a little intimidated by CrossFit?

Does CrossFit look too intense?

Think you need to "get in shape" before trying CrossFit?

Worried you might hold up CrossFit classes?

Do the Olympic Lifts look too difficult?

Our FITBODY program might be the right fit for you! This program is geared toward improving overall fitness by combining high-intensity training (without complex Olympic lifts or high-skill gymnastics) and nutritional guidance. FITBODY is for ALL fitness levels and it will help participants lose body fat, gain lean muscle, get stronger, increase energy, and improve confidence. Be prepared to sweat and feel the burn!!

FITBODY CLASS SCHEDULE


SUNCREST:
 MWF: 5am, 7am, 9am (Mom's Only), 10am, and 730pm

 Downtown:
 MWF: 10:30am and 5pm 


FitBody