Evin Brining

Coach

B.S.- Athletic Coaching Education

Minor in Strength & Conditioning

CrossFit Level 1 Trainer

CrossFit Strongman Certification

2016 CrossFit Atlantic Regional Team Competitor

CrossFit started as just something to shake things up. Evin never really played sports throughout school, however, he liked to be active. He did the whole gym thing for a while, doing chest, leg, back, and arms day routine...throwing in a few “cardio” workouts here and there. It was fun for a while, but it got old quick. 

When Evin started doing CrossFit, he realized that there was much more to it than just going fast and lying on the floor when you’re done. There is a real art to the movements and the programming. This is what really drew Evin into committing to CrossFit. It is also what led him to pursue his degree in athletic coaching. Combining the knowledge that he has gained and the phenomenal community that CrossFit offers is what keeps Evin motivated.  

Not everyone needs to be an expert, just walk through the door willing to learn and ready to have fun with the people around you.